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Buddhism Quotes

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Zazen is the dragons roar. This dragons roar is the wind passing and whistling through a hollow tree. This can be a metaphor for your Zazen practice and or even your life. If you can let go, greatly let go, this dragons roar can manifest through you. It is much bigger than the individual.

~ Shoryu Bradley

Shoryu Bradley Buddhism Meditation Zen

The mind is a useful tool but not a very good friend.

~ Stephen Levine

Stephen Levine Buddhism Death And Dying Meditation

Heaven is the natural spaciousness of our mind before we make it small with self-protection.

~ Sakyong Mipham

Sakyong Mipham Buddhism Inspirational Meditation

Our senses are often the gateway to our stories.

~ Sharon Salzberg

Sharon Salzberg Buddhism Meditation Senses Storytelling

Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way—with awareness, balance, and love

~ Sharon Salzberg

Sharon Salzberg Balance Buddhism Love Meditation Meditation Quotes Mindfulness Mindfulness Practice Real Love Theravada Wisdom

There was something important being overlooked, they argued, in the mainstreaming of meditation - a central plank in the Buddhist platform: compassion.

~ Dan Harris

Dan Harris Buddhism Meditation

Nearly all samurai practice Zen - it is the Way of Enlightenment. Possibly the light of Zen is so strong that it has blinded me to its virtue. Yoshitoki smiled. It is very good discipline for the mind, as the martial arts are for the body. Kenmotsu looked very smug as he said this. I do Zazen twice a week. I think it will do no-one any harm, though personally I find it more pleasant to think than to empty my mind of thought.

~ Erik Christian Haugaard

Erik Christian Haugaard Buddhism Meditation Zazen Zen

Lelia gave a dharma talk about letting go of self-definition: I can't do this because of what happened to me in my childhood; I can't do that because I am very shy; I could never go there because I'm afraid of clowns or mushrooms or polar bears. The group gave a gentle, collective laugh of self-recognition. Teresa found the talk helpful, as she had been having an extended interior dialogue during meditation about how septuagenarians from Torrance were fundamentally unsuited for Buddhism.

~ Ann Patchett

Ann Patchett Buddhism Meditation Self Definition

There will be times, for example, when you feel you are faking it. However hard you try genuinely to practice, it just doesn't feel right. And on the rare occasions it does feel authentic, the sensation is over almost before it began. So, try to be content with your practice, whatever it feels like, even when you are doing little more than paying it lip service, because at least you are making an effort.

~ Dzongsar Jamyang Khyentse

Dzongsar Jamyang Khyentse 2012 Bodhicitta Buddhism Dryness Meditation Practice

By learning to observe without becoming involved, the pattern of stimulus-response which underlies most human behaviour can be broken. Little by little the realisation dawns that one is free to choose how to react in all situations … The grip of long-standing habits is weakened and replaced with a new sense of freedom.

~ Damien Keown

Damien Keown Buddhism Insight Meditation Meditation

This … perception of impermanence … gives rise to the knowledge that even those things which seem most intimate to us – such as our emotions – are transient states which come and go. … From … detached observation it … becomes clear that even one's conscious mind is but a process like everything else. Most people regard their mental life as their true inner essence ( … ), but insight meditation discloses that the stream of consciousness is just one more facet of the complex interaction of the five factors of individuality, and not what one 'really is'.

~ Damien Keown

Damien Keown Buddhism Insight Meditation Meditation

To study the self is to forget the self. Maybe if you sat enough zazen, your sense of being a solid, singular self would dissolve and you could forget about it. What a relief. You could just hang out happily as part of an open-ended quantum array.

~ Ruth Ozeki

Ruth Ozeki Buddhism Japanese Life Meditation Physics Quantum Mechanics Science Sense Of Self Spirituality

Ironically, we may discover that death meditation is not a morbid exercise at all. Only when we lose the use of something taken for granted (whether the telephone or an eye) are we jolted into a recognition of its value. When the phone is fixed, the bandage removed from the eye, we briefly rejoice in their restoration but swiftly forget them again. In taking them for granted, we cease to be conscious of them. In taking life for granted, we likewise fail to notice it. (To the extent that we get bored and long for something exciting to happen.) By meditat- ing on death, we paradoxically become conscious of life.

~ Stephen Batchelor

Stephen Batchelor Buddhism Death Gratitude Life Meditation Mindfulness Spirituality

Letting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won't have to go around search for it.

~ Thich Nhat Hanh

Thich Nhat Hanh Buddhism Happiness Meditation Zen

The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous.

~ Thich Nhat Hanh

Thich Nhat Hanh Buddhism Happiness Meditation

The manifestation of the free mind is said to be lovingkindness, compassion, sympathetic joy, and equanimity.

~ Sharon Salzberg

Sharon Salzberg Buddhism Compassion Meditation

If I am all the time measuring myself against you, struggling to be like you, then I am denying what I am myself. Therefore I am creating an illusion. When I have understood that comparison in any form leads only to greater illusion and greater misery, just as when I analyse myself, add to my knowledge of myself bit by bit, or identify myself with something outside myself, whether it be the State, a saviour or an ideology - when I understand that all such processes lead only to greater conformity and therefore greater conflict - when I see all this I put it completely away. Then my mind is no longer seeking. It is very important to understand this. Then my mind is no longer groping, searching, questioning. This does not mean that my mind is satisfied with things as they are, but such a mind has no illusion. Such a mind can then move in a totally different dimension. The dimension in which we usually live, the life of every day which is pain, pleasure and fear, has conditioned the mind, limited the nature of the mind, and when that pain, pleasure and fear have gone (which does not mean that you no longer have joy: joy is something entirely different from pleasure) - then the mind functions in a different dimension in which there is no conflict, no sense of `otherness'.

~ Jiddu Krishnamurti

Jiddu Krishnamurti Buddhism Meditation Philosophy Spiritual

Concentration is the creation of the instrument, meditation is the right use of it, contemplation transcends it.

~ Christmas Humphreys

Christmas Humphreys Buddhism Concentration Contemplation Meditation

He no longer grasped to a strong sense of self. To him life felt more like a dream, a cascade of cause and effect that was completely up for grabs-and he was no longer separate from any of it. Because of that, he could do amazing things

~ James Connor

James Connor Buddhism Meditation Superheroes Yoga Yoga Sutra

He no longer grasped to a strong sense of self. To him life felt more like a dream, a cascade of cause and effect that was completely up for grabs-and he was no longer separate from any of it. Because of that, he could do amazing things.

~ James Connor

James Connor Buddhism Meditation Superheroes Yoga Yoga Sutra

This is what it means to be mindful. To watch the thoughts as they come and go without judgment while completely accepting what arises in the present moment.

~ Chris Matakas

Chris Matakas Buddhism Meditation Mindfulness Spirituality

You are the space in which these thoughts arise, but not the thoughts themselves.

~ Chris Matakas

Chris Matakas Buddhism Identity Meditation Spirituality The Self

For many of us, especially being so fortunate to live in a first-world country, the vast majority of pain we experience is due to the seriousness with which we identify with our thoughts.

~ Chris Matakas

Chris Matakas Buddhism Meditation Spirituality Suffering Thinking Thinking Mind

Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.

~ B. Alan Wallace

B. Alan Wallace Buddhism Meditation Spirituality

Only this actual moment is life.

~ Thich Nhat Hanh

Thich Nhat Hanh Buddhism Meditation

Meditation,” said his teacher, “hasn’t got a damn thing to do with anything, ‘cause all it has to do with is nothing. Nothingness. Okay? It doesn’t develop the mind, it dissolves the mind. Self-improvement? Forget it, baby. It erases the self. Throws the ego out on its big brittle ass. What good is it? Good for nothing. Excellent for nothing. Yes, Lord, but when you get down to nothing, you get down to ultimate reality. It’s then and exactly then that you’re sensing the true nature of the universe, you’re linked up with the absolute Absolute, son, and unless you’re content with blowing smoke up your butt all your life, that there’s the only place to be.

~ Tom Robbins

Tom Robbins Buddhism Emptiness Meditation Nothingness Peace Spirituality

Meditate, Ānanda, do not delay, or else you will regret it later. This is our instruction to you.

~ Gautama Buddha

Gautama Buddha Buddhism Meditation

I grow into these mountains like a moss. I am bewitched. The blinding snow peaks and the clarion air, the sound of earth and heaven in the silence, the requiem birds, the mythic beasts, the flags, great horns, and old carved stones, the silver ice in the black river, the Kang, the Crystal Mountain. Also, I love the common miracles-the murmur of my friends at evening, the clay fires of smudgy juniper, the coarse dull food, the hardship and simplicity, the contentment of doing one thing at a time… gradually my mind has cleared itself, and wind and sun pour through my head, as through a bell. Though we talk little here, I am never lonely; I am returned into myself. In another life-this isn’t what I know, but how I feel- these mountains were my home; there is a rising of forgotten knowledge, like a spring from hidden aquifers under the earth. To glimpse one’s own true nature is a kind of homegoing, to a place East of the Sun, West of the Moon- the homegoing that needs no home, like that waterfall on the supper Suli Gad that turns to mist before touching the earth and rises once again to the sky.

~ Peter Matthiessen

Peter Matthiessen Beauty Buddhism Holiness Landscape Meditation Mountains Nature Sacred Places Sacredness Zen

Left alone, I am overtaken by the northern void-no wind, no cloud, no track, no bird, only the crystal crescents between peaks, the ringing monuments of rock that, freed from the talons of ice and snow, thrust an implacable being into the blue. In the early light, the rock shadows on the snow are sharp; in the tension between light and dark is the power of the universe. This stillness to which all returns, this is reality, and soul and sanity have no more meaning than a gust of snow; such transience and insignificance are exalting, terrifying, all at once…Snow mountains, more than sea or sky, serve as a mirror to one’s own true being, utterly still, utterly clear, a void, an Emptiness without life or sound that carries in Itself all life, all sound.

~ Peter Matthiessen

Peter Matthiessen Buddhism Emptiness Meditation Mindfulness Mountains Nature Rock Solitude Soul Spirit Zen

I sit in meditation…and soon all sounds, and all one sees and feels, take on imminence, an immanence, as if the Universe were coming to attention, a Universe of which one is the center, a Universe that is not the same yet not different from oneself: within man as within mountains there are many parts of hydrogen and oxygen, of calcium, phosphorus, potassium, and other elements. ‘You never enjoy the world aright, till the Sea itself flows in your veins, till you are clothed with the heavens, and crowned with the stars…’(Thomas Traherne, Centuries of Meditation)The secret of the mountains is that the mountains simply exist, as I do myself: the mountains exist simply, which I do not. The mountains have no ‘meaning,’ they are meaning; the mountains are. The sun is round. I ring with life, and the mountains ring, and when I can hear it, there is a ringing that we share.

~ Peter Matthiessen

Peter Matthiessen Beauty Breath Buddhism Meditation Mindfulness Mountains Sacred Places Universe Wonder Zen

When we sit in meditation, we are closer than usual to the world as it is. By simply bringing body, breath, and mind together in the present moment, we touch Buddha; we touch reality, and we are in the world as it is. Most people’s experience in this state is peaceful and rejuvenating.

~ Andrew Furst

Andrew Furst Buddhism Meditation Peace

Against The Stream is more than just another book about meditation. It is a manifesto and field guide for the front lines of the revolution. It is the culmination of almost two decades of meditative dissonance from the next generation of Buddhists in the West, It is a call to awakening for the sleeping masses.

~ Noah Levine

Noah Levine Buddhism Meditation Menifesto Revolution

Some perceive God in the heart by the intellect through meditation; others by the yoga of knowledge; and others by the yoga of work. Some, however, do not understand Brahman, but having heard from others, take to worship. They also transcend death by their firm faith to what they have heard.

~ Anonymous

Anonymous Buddhism Enlightenment Faith God Hinduism Meditation Religion Worship Yoga

I tell my students not to be frightened; in the history of Buddhism-for 2,500 years-no one has broken or fractured a leg because of sitting in meditation.

~ Guo Jun

Guo Jun Buddhism Meditation Meditation Humor

To eliminate the inner turmoil we must focus our attention inward and act with loving kindness to ourselves—and each other.

~ Michelle Cruz-Rosado

Michelle Cruz-Rosado Buddhism Inner Peace Kindness Compassion Meditation Overcoming Adversity

When you can no longer tell the difference between being yourself and being love, you are not far from waking up.

~ Eric Micha'el Leventhal

Eric Micha'el Leventhal Awakening Awareness Buddhism Compassion Consciousness Gratitude Healing Identity Inspiration Inspirational Know Thyself Love Meditation Oneness Peace Self Awareness Self Love Spiritual Spirituality Wholeness

All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears.

~ Jay Michaelson

Jay Michaelson Buddhism Dharma Meditation Relaxation

There’s no path to liberation that doesn’t pass through the shadow.

~ Jay Michaelson

Jay Michaelson Buddhism Dharma Liberation Meditation Religion

In the practice of exchanging self & other, paradoxes abound.

~ Robert A.f. Thurman

Robert A.f. Thurman Anger Buddhism Meditation Wisdom

What a miracle, that all we have to do to be beautifully loving creatures is just relax and allow.

~ Jay Michaelson

Jay Michaelson Buddhism Dharma Meditation Religion
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