“ Make the mental physical, and the physical mental, and things will improve. ”
How can I tell anyone that there has always lived within me a rusty sense of disgust-a dull, brackish water that I suspect is my soul?
~ A.m. Homes
Suffering is normal. Pain is normal, it is part of life... What is its texture, the weight of our suffering? What is its meaning? Begin by touching it, by coming close to it, accepting it: Hello, suffering, I am here with you. I am beside you, one with you, I am you. I am suffering.
Was this the big one or was this the small tremor, the warning? Does it get better - does the sensation of being in a dream underwater go away?
He laid there realizing how thoroughly he'd removed himself from the world or obligations, how stupidly independent he'd become: he needed no one, knew no one, was not a part of anyone's life. He'd so thoroughly removed himself from the world of dependencies and obligations, he wasn't sure he still existed.