Adelyn Birch said this quote

“ Boundaries protect the things that are of value to you. They keep you in alignment with what you have decided you want in life. That means the key to good boundaries is knowing what you want. ”

Famous Quotes of Adelyn Birch

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If you fear that defending your boundaries is being controlling, don't worry. There is a difference between being controlling and having boundaries. Controlling people is about telling them what to do. Setting boundaries is about saying what you do or do not want to happen to you.

~ Adelyn Birch

Adelyn Birch Abuse Boundaries Psychology Relationships

If we're highly empathetic and emotionally sensitive we're at greater risk of becoming involved with a manipulator.

~ Adelyn Birch

Adelyn Birch Abuse Boundaries Psychology Relationships

Beware of relationships that substitute intensity for emotional intimacy.

~ Adelyn Birch

Adelyn Birch Abuse Boundaries Psychology Relationships

Selfishness is self-absorption, self-seeking behaviour that either disregards the rights and needs of others or tramples them deliberately in favour of personal gain.

~ Adelyn Birch

Adelyn Birch Abuse Boundaries Psychology Relationships