Astrid Lee Miles said this quote

No. Depression is the unseen, unheard, silent killer. It is the pain that is too much to cope with, too hard to deal with and never understood. It is something that you can’t escape, no matter how hard you try it ALWAYS swallows you again. It constantly follows you around, like black smoke choking you from the inside out. Like a lion clawing at your heart and mind, eating pieces of you until there is nothing left.

~ Astrid Lee Miles

How about we never talk about what happened and why I feel the way I feel. We just pretend that everything is fine and I just scrub myself red every night, allowing my mind and body to retreat into oblivion. Yup sounds like the perfect plan.

~ Astrid Lee Miles

I feel lost and confused, but happy and certain. I am like a ball of tangled yarn. The parts that are untangled are available, useable; the rest is a mess, useless until it is untied. That mess feels endless and at most times unyielding.

~ Astrid Lee Miles

Love is when your heart melts like butter on toast; when you feel lightheaded and free. Most of all, you feel an ache to be with them, to look at them and to touch them.

~ Astrid Lee Miles