“ respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a healthy wellbeing. ”
You cannot change the past, but you can make a difference now
~ Avis J. Williams
Ignite the light within you, it will make your world brighter.
~ Avis J. Williams
If you do not completely accept yourself, you can not love yourself fully. It would be hard to love anything unconditionally.
~ Avis J. Williams
Everything starts from inside of us, then comes outside of us.
~ Avis J. Williams