C.s. Lewis said this quote
“ As long as [man] does not convert it into action, it does not matter how much he thinks about this new repentance... Wallow in it... Write a book about it; that is often an excellent way of sterilising the seeds which [Heavenly Father] plants in a human soul... Do anything but act. No amount of piety in his imagination and affections will harm [the cause of evil] if [it is kept] out of his will... The more often he feels without acting, the less he will ever be able to act, and, in the long run, the less he will be able to feel. ”