Caroline Kettlewell said this quote

The fear of an unknown never resolves, because the unknown expands infinitely outward, leaving you to cling pitifully to any small shelter of the known: a cracker has twelve calories; the skin, when cut, bleeds.

~ Caroline Kettlewell

Somehow however just knowing that I could fully expect unhappiness to return – if not predictably then nevertheless reliably – was strangely liberating. The point was that even chaos had a structure a beginning and eventually an end. It was possible to live through it. I’d been doing as much for twenty years.

~ Caroline Kettlewell

Why can't I remember our family Christmas, or a warm spring day, or anything that might have been pleasant? It is as though the filter of recall is itself altered, so that it blocks out everything but the darkest colors of the spectrum.

~ Caroline Kettlewell

Once you take to the habit of deception, every new lie comes that much easier. Though to me it wasn't so much lies as a matter of judicious editing. We all inevitable present a version of ourselves that is a collection of half-truths and exclusions. The way I saw it, the truth was too complicated, whereas the well-chosen lie would put everyone's mind at ease.

~ Caroline Kettlewell