Charles Duhigg said this quote

“ You're much better off creating positive rewards, complimenting people for acting correctly, rather than punishing them when they act incorrectly. ”

Famous Quotes of Charles Duhigg

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Grit, which they defined as the tendency to work strenuously toward challenges, maintaining effort and interest over years despite failure, adversity, and plateaus in progress.

~ Charles Duhigg

Charles Duhigg Habit Progress Success

If you believe you can change—if you make it a habit—the change becomes real. This is the real power of habit: the insight that your habits are what you choose them to be. Once that choice occurs—and becomes automatic—it’s not only real, it starts to seem inevitable.

~ Charles Duhigg

Charles Duhigg Belief Change Habits Inspirational Neuroplasticity Neuroscience Science Self Actualization Self Awareness Self Improvement

When we start a new task, or confront an unpleasant chore, we should take a moment to ask ourselves why.

~ Charles Duhigg

Charles Duhigg Motivation

The same process that makes AA so effective—the power of a group to teach individuals how to believe—happens whenever people come together to help one another change. Belief is easier when it occurs within a community.

~ Charles Duhigg

Charles Duhigg Belief Change Community Small Groups