Dada Bhagwan said this quote
“ People in the world ask for forgiveness, but [true] ‘pratikraman’ does not happen by doing that. That is like when people casually say ‘sorry’ or ‘thank you’. There is no significance in that; the significance is of ‘alochana-pratikraman-pratyakhyan’ (acknowledgement of the mistake, repentance and asking for forgiveness for the mistake, remorse and avowal not to repeat the mistake, respectively). ”