David Michie said this quote

“ When we understand the true nature of mind, we start to see these thoughts merely as thoughts instead of engaging with them. They arise, abide, and pass. They have no substance and certainly no power unless we git it to them. ”

Famous Quotes of David Michie

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Pain is inevitable... Suffering is optional. We will all have to endure trauma and challenges. What matters is how we move forward afterward. Do we keep carrying the trauma and its causes in our mind? Or can we find a way to let go of them, to end our own suffering?...This is where mindfulness can help us.

~ David Michie

David Michie Buddhism Cause And Effect Dalai Lama Mindfulness Pain Suffering Trauma

Like depression, loneliness arises from unhappiness creating thoughts feeding into the insula, deepening the negative spiral of thoughts and feelings.

~ David Michie

David Michie Depression Loneliness

There's nothing like a good, long sleep to allow unpleasantness to recede into the past.

~ David Michie

David Michie Life And Living

In Buddhism we also interprete Dharma to mean 'cessation,' as in the end of dissatisfaction, the end of dukkha. This is the purpose of Buddha's teachings.

~ David Michie

David Michie Life And Living