“ Being able to say, “No,” is a necessary ingredient in a healthy lifestyle. ”
My prayer is an attitude of pure gratitude for having the opportunity to experience life on this earth with all its pain, heartache, worry, and turmoil; coupled with this gratitude is the thankfulness for just having the opportunity to have lived. That is fairly easy on good days but difficult when life puts rocks and boulders in the road.
~ David W. Earle
Reality may not be what you want it to be, but it is the reality you now must face. You can deny this reality and try to wish it away, or you can accept it and not waste any energy on wanting it to be different.
Making amends is not only saying the words but also being willing to listen to how your behavior caused another’s pain, and then the really hard part…changing behavior.
Shame is a powerful feeling. There is a tremendous difference between making a mistake and believing you are a mistake...If I don’t see myself as being a mistake then it is I who must take responsibility and I am not ready to accept that.
