Emma Mills said this quote

It could have been avoided. This couch misery spiral, this … loss … I could’ve avoided the bulk of it simply by doing more. I could’ve given a shit...

~ Emma Mills

Close your eyes, real tight, and then count to three hundred. That’s all you have to do. You just count to three hundred, and when you open your eyes, five minutes will have passed. And even if it hurts or things are shitty or you don’t know what to do, you just made it through five whole minutes. And when it feels like you can’t go on, you just close your eyes and do it again. That’s all you need. Just five minutes at a time.

~ Emma Mills

I pulled out my phone and thought about calling someone, but who was there to call? And what would I even say? It was just the kind of unpleasant surprise you had to share with someone, but I didn’t have anybody to share it with.

~ Emma Mills

Wait,” he said, and he had his hand outstretched toward me, fingertips just brushing the sleeve of my sweatshirt, gently rooting me to the spot. I wanted to shrug him off, but at the same time, I wanted to fall against him and bury my face in his shoulder. I wanted to commiserate about what had just happened, and make sure he was okay, and discuss how Stanton really is psychotic. I did none of the above.

~ Emma Mills