Gerald G. May said this quote

“ It is a good rule of thumb for spiritual directors to ask themselves, What truly constitutes our spiritual concern here? Am I really being attentive to the Lord in this? What things are getting in the way of our simple, humble intention towards the working of the Holy Spirit in this person's life? All human experience can be said to be spiritual in the largest sense, but spiritual direction should deal primarily with those qualities that seem most clearly and specifically spiritual, those that reveal the presence or leadings of God, or evidence of grace, working most directly in a person's life. This becomes increasingly important as spiritual direction progresses over time with any given individual. In the course of spiritual maturation, concern with superficial psychological experience must give way to a much more basic concern for the discernment of good and evil. ”