Gudjon Bergmann said this quote

“ Stress is a natural and normal part of being alive. Stress-free promises set people up for failure. Even when used with good intentions and accompanied by relevant and beneficial ideas and practices, the use of the words stress-free is still ill advised because the approach is infused with an erroneous idea that will never come to fruition. The stress-free idea has become a significant hurdle on the path to real stress management, which is the balance between using stress productively and relieving harmful stress symptoms. ”

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Reading the recipe of your grandma’s chicken soup will never compare to the taste. Seeing a magnificent sunset will never compare to somebody else’s description of that same sunset. Feeling the electrifying sensation of a passionate kiss will never compare to a second-hand account. Nothing replaces experience. If experience is at the heart of every religion, then theology points the way, practice gives us the vehicle, but we must take the steps if we want to personally explore our faith and reap experiences rather than rely solely on second-hand accounts.

~ Gudjon Bergmann

Experifaith is distinctly different from storyfaith. It does not provide answers to life’s big questions. Rather, it proposes a path of discovery through practice, where a person can come to his or her own conclusions. As such, it has more in common with the modern scientific method than storyfaith does, and, when practiced properly, experifaith is mostly verifiable within a community of practitioners.

~ Gudjon Bergmann

In an ideal world, both experifaith and storyfaith would provide spiritual aspirants of all faiths with guidance. Storyfaith would preserve tradition and teach morals through parables and examples. Experifaith would provide the blueprint for a personal path to follow. In the context of chocolate, storyfaith is a lecture about chocolate, including information about origins and fables about positive attributes, while experifaith is the literal act of tasting the chocolate.

~ Gudjon Bergmann

History has taught us that when understanding and tolerance are fostered, people of different faiths can live together in harmony. Regrettably, history has also taught us the opposite, that such states of equilibrium can quickly degenerate and succumb to rhetoric of anger and fear, sometimes leading to violence and even war. A balance of mutual respect and tolerance needs to be maintained through good works. Interrelations need continual nurturing.

~ Gudjon Bergmann