“ Happiness is a beautiful feeling. It is a beautiful mind, and a peaceful mind ”
Desire also creates a sense of attachment in the mind. Not only are we attached to our way of thinking and of seeing the world, but we become over-attached to the people or things we desire.
~ Gyalwa Dokhampa
We can become fearless as we let go off our grasp on the fear of failure, because failure too is a perception rather than a reality.
It is important to be considerate of the future, but when we invest all of our present in our future hopes, we are placing a lot of value on what is inevitably in doubt.
Through meditation, difficult thoughts and emotions may well rise up. And through practice, you can meet such emotions with kindness, listen to them, explore them and then really let them go.
