Holly Bourne said this quote

Trauma. It doesn't eke itself out over time. It doesn't split itself manageably into bite-sized chunks and distribute itself equally throughout your life.Trauma is all or nothing. A tsunami wave of destruction.A tornado of unimaginable awfulness that whooshes into your life - just for one key moment - and wreaks such havoc that, in just an instant, your whole world will never be the same again.