Horace said this quote
“ Ira furor brevis est: animum rege: qui nisi paret imperat.(Anger is a brief madness: govern your mind [temper], for unless it obeys it commands.) ”
“ Ira furor brevis est: animum rege: qui nisi paret imperat.(Anger is a brief madness: govern your mind [temper], for unless it obeys it commands.) ”