Iva Ursano said this quote

I've learned a lot of things this year...not everyone who smiles at you is your friend. Fear really is terrifying but when you face it, the feeling is euphoric. I can say no and not feel guilty. I can say yes and not feel guilty. I know when to walk away from anything that isn't good for me, but the best thing I learned is that happiness is inside of me and always has been.