Jerry Bridges said this quote
“ The Christian living in disobedience also lives devoid of joy and hope. But when he begins to understand that Christ has delivered him from the reign of sin, when he begins to see that he is united to Him who has all power and authority and that it is possible to walk in obedience, he begins to have hope, and as he hopes in Christ, he begins to have joy. In the strength of this joy, he begins to overcome the sins that have so easily entangle him. He then finds that the joy of a holy walk is infinitely more satisfying than the fleeting pleasures of sin. But to experience this joy, we must make some choices. We must choose to forsake sin, not only because it is defeating to us but because it grieves the heart of God. ”