John Kuypers said this quote

Each of us is the best we can be when we are fully present, focused yet relaxed, curious yet non-judgmental, committed yet flexible.

~ John Kuypers

You cannot do what's important now for you if your mind cannot accept what is happening in this present moment.

~ John Kuypers

When you are present, you are not needy.

~ John Kuypers

When you are authentic without an intent to harm others, you give yourself an awesome feeling which is the feeling of self-love.

~ John Kuypers