John L. Parker Jr. said this quote

Hey listen, I already have a complete list of silver linings. It's the goddamn cloud that's killin me.

~ John L. Parker Jr.

He wanted to impart some of the truths Bruce Denton had taught him, that you dont' become a runner by winning a morning workout. The only true way is to marshal the ferocity of your ambition over the course of many days, weeks, months, and (if you could finally come to accept it) years. The Trial of Miles; Miles of Trials. How could he make them understand?

~ John L. Parker Jr.

At paces that might stun and dismay the religious jogger, the runners easily kept up all manner of chatter and horseplay. When they occasionally blew by a huffing fatty or an aging road runner, they automatically toned down the banter to avoid overwhelming, to preclude the appearance of show boating (not that they slowed in the slightest). They in fact respected these distant cousins of the spirit, who, among all people, had some modicum of insight into their own days and ways. But the runners resembled them only in the sense that a puma resembles a pussy cat. It is the difference between stretching lazily on the carpet and prowling the jungle for fresh red meat.

~ John L. Parker Jr.

He ran his hand up and down his left achilles tendon. Very tender, better pay attention to it and back off if it gets any worse. Maybe ice it. The old Injury Evasion Fandango. Did it ever end?

~ John L. Parker Jr.