Karol Ladd said this quote

“ In my own life, I have seen God calm my fears and set my heart at rest when I praise and worship Him in the midst of my challenges. My friend, I want to encourage you, when you are riddled by destructive thoughts of fear or despair, turn your eyes upward and begin praising God for who He is and what He is able to do. Fears so easily pop into our thought-lives, and if we are not careful they can begin to dominate our minds. At that moment, allow your heart to worship Him. Praise Him that He knows all things, He can see all things, and He can do whatever He wants. Give Him glory for His sovereignty, majesty, love, and compassion. What a privilege that He invites us, His people to approach His throne and worship Him.... We can worship God day and night. Although it may seem counterintuitive, we can praise God even in our challenges and difficulties as we turn our hearts toward Him and recognize His ability to do all things. The opposite of worship would be to live with an attitude of pride, arrogance, fear, and self-centeredness. ”