Kristin Armstrong said this quote

“ Runners and yogis are alike in lots of ways, and not just because some of us need yoga to unkink what running jams. Runners and yogis are also alike because of this tortoise shell idea, this 'home' we can access inside ourselves. ”

Famous Quotes of Kristin Armstrong

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If we write our dreams and goals down, we dramatically increase our odds of realization. If we share them with others, they become potent and alive.

~ Kristin Armstrong

Kristin Armstrong Dreams Goals

‎As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do.

~ Kristin Armstrong

Kristin Armstrong Fitness Motivation Running

Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.

~ Kristin Armstrong

Kristin Armstrong Opportunity Transition

When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.

~ Kristin Armstrong

Kristin Armstrong Gratitude Focus