Kristin Armstrong said this quote

If we write our dreams and goals down, we dramatically increase our odds of realization. If we share them with others, they become potent and alive.

~ Kristin Armstrong

‎As I get older I see that running has changed for me. What used to be about burning calories is now more about burning up what is false. Lies I used to tell myself about who I was and what I could do, friendships that cannot withstand hills or miles, the approval I no longer need to seek, and solidarity that cannot bear silence. I run to burn up what I don't need and ignite what I do.

~ Kristin Armstrong

Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.

~ Kristin Armstrong

When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.

~ Kristin Armstrong