L.k. Elliott said this quote

“ I like to compare my mental stress capacity to a dinner plate. Most people have moderate amounts of stress in their life, like a nice balanced meal. The food represents different stresses that occur in our lives, past and present. ”

Famous Quotes of L.k. Elliott

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Every relationship will suffer to some degree without finding self-acceptance and treating yourself like your own best friend.

~ L.k. Elliott

L.k. Elliott Acceptance Friendship Hot Mess Love Relationship Self Help Self Love

Feeling uncomfortable is the first step towards growth.

~ L.k. Elliott

L.k. Elliott Growth Improvement Inspirational Motivational Self Help

Communication is like a pressure relief valve for your body. When a little pressure gets cooked up inside and needs to be released, you can gently turn the nozzle and release it slowly and gracefully until you feel better, by way of a productive conversation. But if you choose to ignore the warning signals and leave that pressure inside, it's going to grow and inevitably explode and make a mess, by way of an overreaction and possibly an argument.

~ L.k. Elliott

L.k. Elliott Communication Hot Mess Relationships Relief Self Help

I puked rainbows all over my childhood, and it felt so good.

~ L.k. Elliott

L.k. Elliott Childhood Childhood Memory Childhood Suffering Hot Mess Improvement Inspirational Rainbows Self Help