“ Whatever you are not changing, you are choosing. ”
HAPPINESS is based on externals; it fluctuates up and down every day. JOY, on the other hand, is internal; it can be cultivated and nurtured. We can be joyful even in the midst of a chaotic, unpredictable world.
~ Laurie Buchanan
Doing something for the mere joy of it—for one's self or others—is quite possibly one of the best returns on an investment of time that a person can receive.
When we inhabit our own life—stop doing things based on the approval of others—we offload baggage and trade up to joy!
Joy is inexplicable peace that comes from within.
