“ I trust myself, the way I prepare. I feel like I know what I'm doing. ”
Outside the Olympics, there are massive discrepancies within all sports. But the positive side for me is that the Olympics are the biggest platform there is, and there's total equality across all sports.
~ Lizzie Armitstead
In terms of being a famous person, it hasn't changed anything. It's not important for me.
I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.
Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.
