Lou Schuler said this quote
“ ...if you use a standard called biological value to rate protein sources... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is whey protein... ”
“ ...if you use a standard called biological value to rate protein sources... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is whey protein... ”