Maitreya Rudrabhayananda said this quote

Bringing the essence of life in form of experience is the most crucial element in the development of human mind.

~ Maitreya Rudrabhayananda

When the power of breath (Sa) is controlled it becomes rested (as) and in thatstate it transforms into protector(tra); this is the basic principle of life andconsciousness, wherein the senses, mind, intelligence all are protected anddirected through the power of breath in a rested state, this is called Sa+as+tra (SASTRA). It is the most powerful weapon alive and the most powerfulprotector as well. One who stills, directs, controls and allows it to rise fromthe core of the body to the subtle, subtler, subtlest levels of consciousness isconsidered to be well versed in Sastras. Ananth Yoga allows one to work onthe Grossest, Gross, Subtle, Subtler levels of consciousness, through thebreath power leading on to connect to the subtlest level of consciousness.

~ Maitreya Rudrabhayananda

Have you seen anybody dancing? He is totally aware of himself and dances his way in a manner as decided by his heart. Meditation is also similar to the dancer. You need not reach anyplace, you have to just delve deep in yourself to find the true self and be a Soul Searcher.

~ Maitreya Rudrabhayananda

Trust and condemnation work hand in hand for both work on the concept of experience, of knowing it, observing it, realizing it, understanding it and finally accepting it in either of the two categories for the root remains the same 'Expectation'. Expectation leads one to think that 'I would achieve something if trust is there' and when the expectation is not achieved the process of condemning begins. Imagine a situation where the basis of doing something is not expectation but remains mystical in nature. This is a state of liberation from the most difficult process as without Expectation, Trust is absent and Condemnation ceases to exist. This is a pure state for it helps one to unravel the human nature and the neutral mindest, openness emerges leading one to grow more and more within.

~ Maitreya Rudrabhayananda