Mark Hyman said this quote

Part of my training was learning how to refer patients to cardiologists for heart problems, gastroenterologists for stomach issues, and rheumatologists for joint pain. Given that most physicians were trained this way, it's no wonder that the average Medicare patient has six doctors and is on five different medications.

~ Mark Hyman

In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.

~ Mark Hyman

While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

~ Mark Hyman

I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

~ Mark Hyman