Mike Colter said this quote

We all act differently in certain places. We don't want to admit it, but we're different where we grew up than we are with our family and than we are with the guys that we went to college with or our fraternity brothers. People just exist differently. It's small, subtle things, but different colors come out. That's all there is to it.

~ Mike Colter

I hate the gym, so I try to diversify my workouts with swimming and basketball. Indoors, it's less boring than running. I do find that diet is key. I eat lots of lean protein, no soda, no fast food or fried foods, and a lot of water. But I love food and often cook.

~ Mike Colter