Noelle Sterne said this quote

“ Five Truths About Your Inner Voice:1. It is here, always available, wherever you are, however you feel, whatever you have done.2. It is solely on your side.3. It knows what's absolutely right for you.4. It is your friend, your ally, your guide, your ultimate supporter. 5. It is always with you and for you. Whenever you're feeling perplexed, uneasy, anxious, mad, frustrated, sick, or any other other way you don't want to feel, ask your Inner Voice. Listen. ”