“ Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form. ”
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.
~ Patañjali
Everything is sorrow for the wise.
It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.
