“ I go jogging for 25 minutes every morning, even if I'm away from home. ”
For the first 50 years of your life the food industry is trying to make you fat. Then, the second 50 years, the pharmaceutical industry is treating you for everything.
~ Pierre Dukan
Mine is the least fat diet in the world.
When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.