Ralph Alfred Habas said this quote

INTEREST. Here is the key to the whole thing. If and when you are truly interested in what you are doing, or are about to do, then you will center your attention on it with little or no effort, and almost irrespective of the attendant conditions.

~ Ralph Alfred Habas

In the endeavor to establish a difficult habit, for example, mere wishing will never carry it to a successful conclusion; our wishing must rise to the level of WANTING if this goal is to be achieved.

~ Ralph Alfred Habas

Too much stress cannot be laid...upon the admonition that we seek so far as possible to live in the lives of other people. By sharing in the misfortunes of others, and rejoicing in their happiness, you add to your own emotional serenity and stability.

~ Ralph Alfred Habas

A primary requirement in every enterprise in habit-formation is self-confidence.

~ Ralph Alfred Habas