“ Expect to change yourself in order to change your life experience. ”
To enjoy true, vibrant health, increased awareness, effort, and focus are required.
~ Rand Olson
Medication, surgery, and medical tests are all focused on disease, not on health. Prevention is the act of moving away from the disease. Proactivity in health is seeking a high level of wellness and acting in a way that will create that reality in your life.
What we sometimes see as annoying, incessant questions from a child may be a plea for recognition. Maybe they do not need an answer as much as attention.
Journal writing is a wonderful pathway to self-awareness.
