Rand Olson said this quote

“ We seem to take notice of our body only when health is lacking. With that lack of recognition comes a lack of motivation and incentive to stretch. ”

Famous Quotes of Rand Olson

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To enjoy true, vibrant health, increased awareness, effort, and focus are required.

~ Rand Olson

Medication, surgery, and medical tests are all focused on disease, not on health. Prevention is the act of moving away from the disease. Proactivity in health is seeking a high level of wellness and acting in a way that will create that reality in your life.

~ Rand Olson

What we sometimes see as annoying, incessant questions from a child may be a plea for recognition. Maybe they do not need an answer as much as attention.

~ Rand Olson

Journal writing is a wonderful pathway to self-awareness.

~ Rand Olson