Robert Duff said this quote

“ I'm allowed to male mistakesI'm allowed to feel good sometimesAnxiety is my bitchI don't like these feelings, but they won't hurt meI'm going to be alright ”

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Another way you can be nicer to yourself is by replacing some of that asshole language that you use toward yourself in your head.

~ Robert Duff

Robert Duff Self Help

You need to set yourself up for success, too. You need to invest in yourself. You need to stop being a butthead and sabotaging yourself.

~ Robert Duff

Robert Duff Anxiety Depression