S. Nassir Ghaemi said this quote

“ The depressed person is mired in the past, the manic person is obsessed with the future. Both destroy the present in the process. ”

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King and Gandhi had found a way to use aggressive impulses to resist injustice without hurting others. Where did the aggression go? The answer, as King would later tell Poussaint, was this: into the courage needed to resist without fighting back physically...

~ S. Nassir Ghaemi

S. Nassir Ghaemi Empathy Gandhi Mlk