“ You are not suffering yesterday or tomorrow. You are only suffering your memory and your imagination. ”
Whether it is your body, your mind, or the world – the idea of keeping a distance from it is to have a better perspective of everything.
~ Sadghuru
Joy come and go like pleasant breeze. It's the miseries that stick in you like thorns - until you realize that it's all your doing.
Success need not always be measured in economic terms. It has to be measured in quality of life.
Essentially, meditation means to experientally realize that you are not an individual bubble - you are a universe.