Sheri Kaye Hoff said this quote

Managing emotions is about living your truth rather than suffering a series of reactions. You are a powerful creator and more than your emotions.Emotions are a good guiding system to let you know what is going on inside; but they are not the rulers of your world. Appreciate your emotional range which is part of the wonderful human experience, but keep your inner guidance system in place. Follow your path. Choose your destination.

~ Sheri Kaye Hoff

I began to realize how important it is to be able to know your gifts and dreams, to live in the moment, to work less hard and to let things flow. I embraced the fact that worry never is a good thing. I learned that I could control my thoughts, which then affects my feelings and the quality of my life.

~ Sheri Kaye Hoff

I have found that there is a difference in the type of action you take and the results that you receive. My definition of action that gets the results you desire – is relaxed inspired action- not desperate action or desperate reaction.

~ Sheri Kaye Hoff

When you change your story that you tell about yourself, you change your life. You can start telling a better story right now.

~ Sheri Kaye Hoff