Srimad Bhagavatam said this quote

“ Narada Muni says - Whether you consider the human to be an eternal jivatma or a temporary body, or even if you accept an indescribable opinion that he is both eternal and temporary, you do not have to lament in any way. There is no cause for lamentation other than the affection which has arisen out of delusion. (1.13.44) ”