Steve Hagen said this quote

We're never called on to do what hurts. We just do what hurts out of ignorance and habit. Once we see what we're doing, we can stop.

~ Steve Hagen

The Buddha encouraged people to know for yourselves that certain things are unwholesome and wrong. And when you do, then give them up. And when you know for yourselves that certain things are wholesome and good, then accept them and follow them.The message is always to examine and see for yourself. When you see for yourself what is true-and that's really the only way that you can genuinely know anything-then embrace it. Until then, just suspend judgment and criticism.

~ Steve Hagen

The buddha-dharma does not invite us to dabble in abstract notions. Rather, the task it presents us with is to attend to what we actually experience, right in this moment. You don't have to look over there. You don't have to figure anything out. You don't have to acquire anything. And you don't have to run off to Tibet, or Japan, or anywhere else. You wake up right here. In fact, you can only wake up right here.So you don't have to do the long search, the frantic chase, the painful quest. You're already right where you need to be.

~ Steve Hagen

As we live out of such a mind, we become generous, with no sense of tolerance. We become patient, with no sense of putting up with anything. We become compassionate, with no sense of separation. And we become wise, with no sense of having to straighten anyone out.

~ Steve Hagen