T.k. Ware said this quote

“ In some cases, the desires of your flesh are stronger than your spirit, and you revisit the temptation that you once repented of. Instead of asking only for forgiveness, you must also ask for the strength to withstand the temptation. There is strength available for any situation we are going through. All you have to do is simply ask from a sincere heart. God knows if you are serious and He knows when you are simply babbling ”