Thaddeus Golas said this quote

Expansion in love is an action that is available to every being in the universe all the time. A willing awareness will takeus to heaven, a loving attitude will make us free. Nothing else controls our fate. Good or bad behavior is secondary.Whatever you are doing, love yourself for doing it. Whatever you are thinking, love yourself for thinking it. Love is theonly dimension that needs to be changed. If you are not sure how it feels to be loving, love yourself for not being sure ofhow it feels. There is nothing on earth more important than the love which conscious beings feel towards each other,whether or not it is ever expressed.