Victor Shamas said this quote

The world is perfect, and at the same time, it is in a constant state of unfolding. This is also true for you and me. Our quest for enlightenment is really just a re-connection with something that already exists in us.

~ Victor Shamas

Acceptance is an important part of serenity. It is not enough, however, simply to accept the things we cannot change. For me, serenity comes from not having any investment in the outcome. If I am genuinely serene, then it will not matter to me whether things change or stay the same. Either way, I choose to be happy.

~ Victor Shamas

Health and happiness are the two most precious and elusive of human conditions. At their core, they are one and the same. Both are a function of balance.

~ Victor Shamas

Meditators dream of attaining the single-pointed focus that young children experience naturally when they play. Spiritual aspirants long for the rapture that defines moments of pure delight.

~ Victor Shamas