The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.. What if you went the other way and embraced it so totally that it was as if there was never any alternative experience to be reached for? What happens when the conflict ends?

~ Adam Oakley

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Sometimes you just have to turn off the lights, sit in the dark, and see what happens inside of you.

~ Adam Oakley

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The more you condemn yourself for thinking or feeling a certain way, the more you feel stuck within your own body and mind.What if you went the other way and embraced it so totally that it was as if there was never any alternative experience to be reached for? What happens when the conflict ends?

~ Adam Oakley

Adam Oakley Emotions Feelings Meditation Mind Mind And Body Thoughts Zen