I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
~ Arjun Rampal
Many times an actor is stuck for the lack of choices. The same happened with me when I started my career. That was the time when mainly romantic films were being made, and that is what I was offered all the time.
Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.
