A flower doesn't love you or hate you, it just exists.
~ Mike White
You watch stuff like 'The Real Housewives' and you start to think, 'We're all so vacuous! Is there any nobility to any of these people?' But then you look out into the world, and there are people who are doing cool stuff with their lives.
From my experience, meditating can bring up the most stressful thoughts.
Sometimes when you write something on the page, it can seem very funny, but when you act it out - and this happens to me a lot, actually - the melancholy of the situation becomes more front and center.