Life is made up of a collection of moments that are not ours to keep. The pain we encounter throughout our days spent on this earth comes from the illusion that some moments can be held onto. Clinging to people and experiences that were never ours in the first place is what causes us to miss out on the beauty of the miracle that is the now. All of this is yours, yet none of it is. How could it be? Look around you. Everything is fleeting. To love and let go, love and let go, love and let go...it's the single most important thing we can learn in this lifetime.

~ Rachel Brathen

Rachel Brathen Fleeting Let Go Letting Go Love Moments Pain Yoga Yoga Inspiration

Gather the scattered fragments of your broken heart. Pick them up off the floor and weave them into the tapestry of your life so that when you find the light again-and you will- you'll remember that love can only be lost because it was once found. You are healing and you are growing and everything you are is good enough.

~ Rachel Brathen

Rachel Brathen Growing Healing Heart Break Life Love Strength